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Eyes-Open Childbirth: Writing a Meaningful Birth Plan for a Gentle Birth
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Eyes-Open Childbirth: Writing a Meaningful Plan for a Gentle Birth
by Amy Scott
Birth is paradoxical: a very predictable yet unpredictable human passage. On one hand, almost without fail the vast majority of human females spontaneously begin labor, progress through increasingly intense stages of labor, feel like pushing, and give birth, at approximately 40 weeks after conception. On the other hand, reliably predicting birth in any greater detail than this is basically impossible. We cannot know the day or week labor will begin, how long it will last, exactly how it will feel, how we will react, or the health and sizes of our babies. What we can do, however, is educate ourselves about the vast array of possibilities and learn which are more likely to occur. We can decide what is ideal and what we will strive for, what are the means to creating the most conducive environment for such a birth, and which people can best help us to attain those birth arrangements. Finally, we can prepare our own bodies and hearts for the process.
Many mothers, midwives and obstetricians today favor a written birth plan as a vital tool in fostering the safest and most fulfilling birth experience for the family. Leah Terhune, a certified nurse-midwife with Midwives Care, Inc. in Cincinnati, explains that a birth plan is important "because it is a written record that shows the goals and wishes of the woman giving birth. At a time whe"
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