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Shawn Burke's Blog
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"Shawn Burke's Blog
Meh.
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Nov
Exhale.
Add Comment Nov 07, 2008
So glad that's over. Couldn't be happier - what an amazing day to witness and be part of. I'm looking forward to having a President that actually cares about governing. And has command of his native language.
It's pretty amazing how strongly the rest of the world has reacted. After all the shenanigans of the last 8 years, they still want to believe in the idea of America, and Barack Obama is representative of that.
But hopefully this resounding win will give future politicians pause before running a campaign based on smears and divisive innuendo. I think we've all had enough of that crap. Too bad it works in many cases.
Now the guy has to deliver.
Oct
Winter Fun 'n Fundamentals
Add Comment Oct 27, 2008
Another season draws to a close and it's time to once again evaluate how things have gone this season and consider what my goals and reasons are for the time I spend in athletics. It's become very clear to me that training is a very core part of my life. Before I got back into this stuff, I dabbled in this and that but I always felt restless and unfocused. It's not that hard to figure out looking at my history, but I now know that I don't do "balance" well. I'm much happier doing a few things at 110% than a bunch of things at 30%. It's not for everyone, but that's how I'm wired. On the Thursday after Ironman Canada, I was back at the pool for an easy swim. I love those easy workouts after an Ironman. It feels good to get the blood flowing a bit, and even better to be able to go easy and quit whenever I damn wel"
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