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Illinois Valley Striders
This is just a sample of the content found on this website. Please visit the website to read the entire page.
"About
Us
Contact
IVS
Membership
Kids' Series
Newsletters
Training
Racing
IVS
Forum
Member's
Only
Links
BQ
Honor Roll
Marathons/Ultras
Sponsors
Running
News
Want to improve your training? "RUNNING HILLS, OPTIONS AND BENEFITS ABOUND" Blair Gorsuch thought this would benefit our training and passed it along.
Competitive Grand Prix - Women Men Thanks to Chris Friedman for the update after Firecracker.
Membership Directory has been updated as of July 6th for paid members....if you are not on the list
and should be, you either did not renew or you should contact David Schroff
Firecracker 5000 - Updated Results Thanks to the Rieblings for the results. Also, thanks to the IVS volunteers
at the finish line.
IVS July Newsletter is now"
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