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Comox Valley Road Runners
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"~ CVRR Meetings: 2nd Monday each month. FMI call Jim Smiley 338-2402 ~
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Running Clinic Saturdays 9:00 a.m. to 11:00 a.m. (10 sessions) Welcome the New Year in with a commitment to yourself to have a healthy and active lifestyle. This 5km Fun Run Clinic is one of the most popular on Vancouver Island and welcomes all levels!!
Anyone considering taking up running in '08 or interested in improving and learning more is encouraged to sign up asap for our 2008 CVRR 5K RUNNING CLINIC . It's still the most popular clinic in town and, by far, the biggest bang for your buck.
Cost: $50. The fee includes t-shirt, runner's manual/log book, expert advice on all things fitness related from weekly speakers (please scroll down for 2008 speaker schedule ), encouragement and coaching for 10 weeks, at least a dozen new friends, entrance in the final 5km Fun Run -- and, priceless -- an incredible sense of accomplishment !!
Finale: Timed 5k fun run Register at Extreme Runners or the Lewis Center.
Fitness for Everyone! This Clinic is multi-lev"
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